Beef satay skewers

The best beef satay skewers

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Serves

4

Prep Time

1 hr

Cook Time

10 mins

Beef satay is a street food classic. This recipe sees mouth-watering marinated scotch steak served on skewers alongside a delicious satay sauce for a perfectly balanced dish that the whole family will love.

Recipe courtesy of Greenlea Butcher Shop.

Beef satay is a street food classic. This recipe sees mouth-watering marinated scotch steak served on skewers alongside a delicious satay sauce for a perfectly balanced dish that the whole family will love.

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Ingredients

Beef
  • 600g Quality Mark scotch fillet steaksi

    cut into 3-4cm cubes
  • 1 Tbsp fish sauce

  • 1 Tbsp brown sugar

  • 3 garlic cloves

    minced
  • 1/2 tsp chilli flakes

  • 200 ml satay sauce

    store-bought or see below
Satay sauce
  • 1 tsp garlic clove

    minced
  • 1⁄2 onion

    finely chopped
  • 1 red chilli

    deseeded and chopped
  • 1/2 tsp chilli flakes

  • 1 Tbsp brown sugar

  • 2 Tbsp soy sauce

  • 1/2 cup peanut butter

  • 1 cup coconut cream

Method

To Make Skewers
1

In a bowl, add the fish sauce, brown sugar, minced garlic and chilli flakes.

2

Add 2 tablespoons satay sauce and whisk to combine.

3

Add the steak pieces and stir to combine.

4

Cover and marinate for at least 1 hour or overnight.

5

Soak 8 bamboo skewers in water.

6

Thread marinated meat onto skewers.

7

Cook the skewers in a large, oiled frying pan or on the barbecue grill for 5-7 minutes total, turning to cook on all sides.

8

Serve with satay sauce.

To Make Satay Sauce
1

If making the Satay sauce at home, cook garlic, onion and chilli in a dash of oil for 3-4 minutes until soft and fragrant.

2

Add the sugar, soy sauce, peanut butter and coconut cream and warm through.

Nutrition Information per Serving (216g)

This nutrition analysis is based on 4 serves.

Energy
1686kJ (403 kcal)
Protein
32.6g
Total Fat
22.0g
Saturated Fat
7.7g
Carbohydrate
17.9g
Dietary Fibre
2.2g
Sodium
999mg
Iron
4.8mg
Zinc
6.2mg
Vitamin B12
1.4µg